Join us for a day of wellness designed to nourish your mind, body, and soul.
Begin with an invigorating hour-long yoga flow led by Stacey Rosenberg designed to awaken your senses and prepare your body for the day ahead. This practice will help you connect with your body and breath while releasing tension and stress.
Following yoga, experience the transformative power of our sauna and cold plunge. Connect with other wellness enthusiasts as you enjoy the invigorating contrast between heat and cold in Sundrop’s outdoor bathhouse.
Conclude your experience with a nourishing bowl by Cookma, a Sonoma based company, offering plant based meals designed for optimal nourishment and pleasure using simple and healthy ingredients rooted in Ayurvedic and Chinese Medicine. Wild spring water will be provided by Alive Water for everyone to stay hydrated throughout the day.
This event is the perfect way to tune into your wellbeing and prioritize self-care.
Location: Sundrop Sauna (5684 Lakeville Hwy, Petaluma)
Date: 1/26/2025
Time: 10:30 AM - 2:30 PM
What to bring:
Comfortable clothes and layers
Yoga mat
Bathing suit & towel
Flip-flops/slides
Robe (optional)