Ditch the hustle, take time for yourself to a mini-retreat along the river. Join us for a day of yoga, sound bath, sauna, and cold plunge. 

Learn the ancient Japanese tradition of Shibori fabric dyeing with Seelie Studio, then relax in the sauna while your pieces are drying.

Outdoor fitness class led by Conny Schnieder of Kömplex Fit followed by open sauna, cold plunge, coffee and snacks.

Breathwork with B the Vibe Co, Sauna, Cold Plunge, and Herbal Tonics under November’s supermoon.

An exclusive mini retreat, set against the stunning backdrop of Meritage Resort & Spa in Napa. This carefully curated experience is designed to help you reset your mind and body, blending invigorating movement with calming, restorative practices, including pilates, sauna, yoga and wine tasting.

Join us for a transformative workshop inspired by the changing of seasons. As we head into Fall, it’s time to release what no longer serves you and ground into your power to make choices that you can stand behind. Through movement and contrast therapy, we’ll practice letting go of negativity and embracing new habits.

Paddle the Petaluma River at sunset, followed by a sauna session and snacks at the bathhouse.

Join us for a breathwork and sauna session designed to help you let go of what no longer serves you and make space for your deepest desires.

Paddle the Petaluma River at sunset, followed by a sauna session and snacks at the bathhouse.

Learn how to Indigo dye a spa towel, then unwind in the outdoor bathhouse.

Join us for an invigorating workshop that explores the benefits of cold plunge therapy and breathwork, followed by hot sauna, hot coffee, and healthy breakfast snacks.

Get your blood flowing with an energizing outdoor fitness class led by Conny Schneider of Komplex Fit, followed by open sauna, cold plunge, and refreshments.

Join us for a transformative experience designed to settle your mind and nervous system, recharge your energy, and strengthen your capacity for the uncomfortable moments in life through deep breathwork and sauna therapy.

Come join us for some social sauna bathing and wine tasting along the Russian River before Big West Wine Fest

We’re popping up at Valley Swim Club in Sonoma. Come for the sauna, stay for the food! Book your 45-min community sauna session for you and your friends here.

We’re popping up at Valley Swim Club in Sonoma for a day of sauna time, Scandinavian-inspired snacks, wellness tonics and drinks. Book your 45 min community sauna session.

Heat up your morning with a session of pilates, sauna, and refreshments surrounded by the hills of Sonoma Valley. Led by Jeanne-Louise Camus of Align Sonoma.