sunset Breathwork, Sauna, and Tonics.

We’re back with a breathwork series designed to help you let go of what no longer serves you.

Brittany Hatcher of B the Vibe Co will guide you through a dynamic breathwork session with techniques that encourage deep emotional release, allowing you to fully feel and process anything you may be dealing with. With each breath, you'll give yourself a chance to let go of old patterns, limiting beliefs, and anything that weighs you down, creating space for clarity and growth. We’ll close with a calming reflection with the group.

Following breathwork, fully reset and release by cycling between the contrast of hot and cold. will help serve to strengthen your body and mind. The outdoor lounge offers a space to ground yourself, reflect on your journey, and connect with like-minded people. We will be serving up herbal tonics (NA) and tea for you to hydrate and refresh yourself.

What to bring:

• Comfortable clothes and warm layers (This is an outdoor class!)

• Yoga mat and/or outdoor blanket for breathwork

• Bathing suit & towel for sauna/cold plunge

• Slides/footwear for bathhouse

• Robe (optional)

$65/person